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College athleteworking with a mental performance coach

Train Your Mind Like a Champion

Mental performance coaching from a former pro athlete who's been exactly where you want to go.

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I'm a former professional hockey goalie and pro head coach, now a Certified Mental Performance Coach (MPM) helping high school, college, and pro athletes across all sports unlock peak performance through proven mental skills training. Based in Scottsdale with virtual coaching available worldwide.

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WHAT SETS ME APART

Jack Del Soldato, former pro athlete and certified mental performance coach
I've Been Where You Want to Go

Unlike other mental performance coaches, I didn't just study the game—I lived it. As a former professional hockey goalie, I know the crushing weight of game-deciding moments, the mental battles that happen between your ears, and what it truly takes to perform when everything is on the line.

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Other mental coaches can tell you what elite mental performance looks like, but I can tell you what it actually feels like from the inside. I developed my MASC Coaching Method from both my experience as a professional athlete and through my mental performance coaching certification.

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My Experience:

  • Professional goalie who faced the pressure you're facing now

  • Former pro, semi-pro, and junior-level coach

  • Certified Mental Performance Coach (MPM)

  • Understand the unique mental challenges across all competitive sports from hockey, football and baseball to tennis, soccer, basketball and more

  • Combine real-world athletic experience with proven mental performance techniques

Real Results

"Jack's not guessing what the transition to professional sports feels like, he's lived it."

I came to Jack during my senior season when the pressure of everything, performing well, the recruitment process, trying to enjoy my last year felt overwhelming. He helped me find a mental clarity I didn't know was possible. But what really sets Jack apart is his experience as a pro athlete. He's not guessing what the transition to professional sports feels like, he's lived it. As I get ready to start my pro career, his guidance makes me feel prepared for what's ahead, not just athletically, but mentally.

--Mallory McGuire, UWM Soccer Star &
AEK Athens pro player

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For Athletes

Ready to Break Through Your Mental Barriers?

You have the physical skills. You've put in the hours. But when the pressure mounts, does your mind help you or hold you back?

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I help athletes at all levels:

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  • Develop unshakeable confidence in high-pressure moments

  • Master pre-game mental preparation routines

  • Bounce back stronger from setbacks and losses

  • Stay focused when distractions are everywhere

  • Transform game-day nerves into competitive energy

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Having a coach who actually understands what it feels like in those moments changes everything.

Swimmer uses mental performance coaching before a race

For Parents

youth soccer player uses mental performance strategies in a match
Your Young Athlete Has Talent-
Let's Unlock Their Mental Edge

You've invested in the best training, equipment, and opportunities. Now give them the mental tools that separate good athletes from great ones.

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I help young athletes:

  • Build resilience that serves them in sports and life

  • Develop healthy relationships with pressure and competition

  • Learn to manage emotions during tough games or seasons

  • Create confidence that doesn't depend on perfect performance

  • Establish mental routines that become second nature​
     

Why parents choose me: I understand the journey from both sides—as an athlete who needed these tools and as a coach who's guided young players through their toughest moments.

My approach

Real Experience, Proven Methods. Lasting Results

Having stood in the crease facing 100mph shots, coached players through championship runs, and worked with athletes from junior leagues to the pros, I bring a unique perspective to mental performance coaching, called the MASC Method.

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What You Get:

  • Mental toughness strategies developed from my own pro and coaching career

  • Personalized strategies based on your sport and specific challenges

  • Mental training tools used by elite athletes

  • Practical techniques you can implement immediately

  • Support from someone who truly understands competitive athletics

 

Available via virtual coaching sessions for athletes anywhere in the world. In-person mental performance coaching available in Scottsdale and greater Phoenix.

College track star uses mental performance sports coaching techniques

Ready to train your mind?

Pro golfer uses mental performance training to succeed
Book your free 20-minute
strategy session

Let's talk about your goals, challenges, and how mental performance coaching can take your game to the next level. No pressure—just a conversation about your potential.

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